Our Classes

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TRX® Core

Core Conditioning

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Yang/Yin Yoga

Stretch + Yoga

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Restorative Yin Yoga

Stretch + Yoga

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Stretch and Release

Stretch + Yoga

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Yin Yoga

Stretch + Yoga

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TRX® Yoga

Stretch + Yoga

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TRX® Express

Strength and Conditioning

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Boxing

Strength and Conditioning

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TRX® Pilates

Core Conditioning

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TRX® HIIT

High Intensity Interval Training

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TRX® Body Blast

High Intensity Interval Training

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TRX® Endurance

Total Body Conditioning

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TRX® Sweat Circuit

Total Body Conditioning

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TRX® Power Bootcamp

Strength and Conditioning

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TRX® Strong

Strength and Conditioning

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