Find joy in breaking through barriers. We chase the high of natural mood boosting endorphins and continuously strive to be better than we were yesterday.
55 minutes is all it takes to transform the way you look and feel. Get ready for total body sculpting, fat burning, and high energy workouts designed to push you past your limits.
We are a community built on changing lives. With inspirational instructors, feel good vibes, and long-lasting friendships. You’re sure to have a good time.
Connie Anderson I joined the Transformation Challenge after being inactive for about 2 years (other than walking my dog). My goals were to give myself a kick start to losing weight and to eat healthier. I met with my trainer once a week, who was incredibly supportive and knowledgeable about exercising and nutrition. The studio was clean and spacious. I enjoyed the weekly emails on tips and challenges that was given to us. I highly recommend participating in the challenge. I lost 17 pounds and 4.6% body fat over 8 weeks. I attribute my success to hard work and to the awesome staff at True Conditioning.See More Testimonials
At True Conditioning, we offer many types of classes that cater to each individuals’ unique fitness needs. See below for a list of our class types.
CHANGE YOUR BODY IN JUST
8 WEEKS
WITH OUR TRANSFORMATION CHALLENGE!
Monday Jan 17th - Sunday Mar 13th
At True Conditioning, we’ve partnered up with True Physio + Pilates to offer you premier massage and physiotherapy services. See below for our offerings!
