True Conditioning | Group Fitness & Personal Training Studio

New to TRX Training?

Take advantage of our $99 1-month all you can sweat special.

Schedule an orientation

New to TRX Training?

At Steveston's Premier TRX Group Fitness and Personal Training Studio

Class Schedule Schedule an Orientation Best of Richmond Award
Best of Richmond Award
Best of Richmond Award

Transform Your Life

Free Your Mind

Find joy in breaking through barriers. We chase the high of natural mood boosting endorphins and continuously strive to be better than we were yesterday.

Work Your Body

55 minutes is all it takes to transform the way you look and feel. Get ready for total body sculpting, fat burning, and high energy workouts designed to push you past your limits.

Join our Community

We are a community built on changing lives. With inspirational instructors, feel good vibes, and long-lasting friendships. You’re sure to have a good time.

What our members are saying...

Connie Anderson I joined the Transformation Challenge after being inactive for about 2 years (other than walking my dog). My goals were to give myself a kick start to losing weight and to eat healthier. I met with my trainer once a week, who was incredibly supportive and knowledgeable about exercising and nutrition. The studio was clean and spacious. I enjoyed the weekly emails on tips and challenges that was given to us. I highly recommend participating in the challenge. I lost 17 pounds and 4.6% body fat over 8 weeks. I attribute my success to hard work and to the awesome staff at True Conditioning.
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At True Conditioning, we offer many types of classes that cater to each individuals’ unique fitness needs. See below for a list of our class types.

Strength & Conditioning

Total Body Conditioning

High Intensity Interval Training

Core Conditioning

TRX Mom & Tot

View All Classes

Class Schedule
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Stevenston Insider Logo

Check out the article on True Conditioning!

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Monday Jan 17th - Sunday Mar 13th

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We Offer Clinical Pilates!

At True Conditioning, we’ve partnered up with True Physio + Pilates to offer you premier massage and physiotherapy services. See below for our offerings!

Pilates Pose

Our Services

  • Physiotherapy
  • Clinical Pilates
  • Massage Therapy
  • IMS
  • Acupuncture
  • Exercise Therapy

Join Us

Ready to make a change?

At Steveston’s Premier TRX Group and Personal Training Studio

Schedule a TRX Orientation