Careers

"I am proud to say that I have been part of the True Conditioning team in one way or another since 2015. Before I was hired, I was an early gym member and have had the privilege to see the business grow from humble beginnings to being a cornerstone of Richmond's Health and Fitness Culture.

 

I was a novice trainer when I was hired at True Conditioning. Right from the start, Sophie and Pilar emphasized professional growth and development through team training, team socials, and continuing education. I immediately felt like a valued part of the business and I still do several years later. On top of refining my skills as a personal trainer, being a member of the TC staff has helped me improve my leadership and teamwork, my communication, and problem solving skills and has inspired me to learn more about business management at BCIT.

 

When I wanted to further my education and go back to school for massage therapy and business, I had full support from Sophie and the team. The team supported me by offering a flexible schedule working around my school hours. I was able to remain an active team member while prioritizing my own education. I am forever grateful to work as part of a business that supports their employees both in and out of the workspace. I am proud to represent True Conditioning and continue to build their reputation in the community.

 

To someone thinking of applying at True Conditioning, I would tell them that they will have a support team every step of the way. True Conditioning provides an amazing opportunity for individual growth and community building. As an employee at True Conditioning, you'll be welcomed into the most fun and professional work environment you've ever been a part of."

"Working at True Conditioning gives you an empowering feeling!

The women continue to support you and motivate you to keep doing your best and achieve your highest goals! They put an immense amount of effort and love into what they do there and it shows!

This place changed my life more than I could express in words. The environment is welcoming and inviting! The members make it worth every moment of being there. This is a place you want to come to gain confidence, get strong, be apart of a family and to HAVE FUN!!"

"When I applied to work at True Conditioning I was starting a new career as a fitness coach and life as a new mom. The team at True Conditioning was open and helpful from the very beginning. I needed a place where I could grow and develop as a trainer and instructor and as soon as I walked into this beautiful, bright studio, I knew I had found something great. I consider working at True Conditioning a pivotal opportunity for my growth not only career wise, but in life too.

 

The team is so fun and supportive and so are the members. Everybody takes care of and motivates each other. There is this understanding that we are all at different places. And sincerely, this is the best environment for growth. I've always struggled with self-criticism like many of us. Working at True Conditioning, I never felt pressure to be a certain way or be perfect from the start. I got to understand that everything is a learning curve. I was then able to give myself some space, and that's when growth happens. The work environment at True Conditioning is definitely a great factor in my self-development over the last year. I'm learning so much through my co-workers, who are all passionate and knowledgeable trainers. The members have such a great energy. The community is simply precious.

 

I also have to mention our studio owner Sophie Manfredi. She genuinely cares about her community. She cares about the people she works with and it shows. She truly believes in her trainers, in our individual and our group potential. She is looking out for us and will invest in us any chance she gets. She pushes us, but respects our boundaries. Having the chance to learn from Sophie, seeing how she envisions her community and how she handles her growing business is so valuable.

 

By working at True Conditioning I've been able to really get out of my comfort zone. I learned to challenge myself and trust myself more. I found a lot of acceptance from others, and in turn I gave acceptance to myself. I've gotten so much better as a fitness professional but also as a person. I can say without the shadow of a doubt that my workplace has changed me for the better. True Conditioning is a place like no other!

If you are thinking of applying, don't hesitate! All our trainers are very unique and bring different sets of skills to the table, so be yourself."

"I started my journey at True Conditioning back in 2017 as a client. It took a bit of convincing from my mom to get me to go to our first class but let's just say I'm glad she did. I fell in love with the atmosphere and trainers so much that it inspired me to take the next step in my fitness journey. I did my personal training certification and a couple TRX certification courses and was welcomed with open arms to be mentored by Sophie and Pilar as I started my career at True Conditioning.

 

I have been so happy since joining the TC team as well as being a part of our amazing growth over the past couple years. Working at True Conditioning has challenged me in all the right ways and it's given me friends for life. The support and encouragement to grow my knowledge and experience to help me excel at my job has been amazing.

 

I have grown so much as a trainer and as a person since starting here and I couldn't be more grateful.

 

Most of this may sound too good to be true but I've worked in many places and I can without a doubt say this is the best. I love my team and I love our clients. Getting strong together builds a special bond!"

"From the very first day I met Sophie I knew we were destined to have a long and prosperous relationship. Her values and vision for True Conditioning perfectly aligned with my career path. Sophie was and always has been very respectful of my time commitments while raising a young family but also so willing to find and give me work to keep me busy. She’s always able to find that sweet spot and though communication and mutual respect we have built an amazing working relationship and friendship.

 

During my 8 years at True Conditioning I have learned so much more than I could have imagined and gained invaluable skills through Sophie’s guidance and expertise. The culture at True Conditioning is one which fosters professionalism, respect, teamwork, loyalty and fun. This is very rare combination to find in a professional work environment! I have not had one regret since starting at True Conditioning and I can sincerely say I have never felt more successful or empowered in my professional life!"

"True Conditioning is a place that values community and the growth of all those within it - this includes its staff. We are encouraged to vocalize our own goals and are given support and resources to help achieve these goals. We are invested in, cared for as humans not just staff and given support and encouragement to develop and grow. As staff, we are constantly asked for our feedback and the organization is not afraid to try something new and implement our feedback quickly. It’s empowering to know that our voice makes a difference and that our ideas and suggestions are valued. True Conditioning definitely provides a positive team environment to work in - as a team, we support each other and step in to help each other out as much as we can. As soon as you walk into the doors of the gym - you’re greeted with big smiles from your colleagues and asked about what’s going on in your life".