Our Classes

TRX® Strong

Strength and Conditioning


If it doesn’t challenge you, it doesn’t change you. See total body transforming results by taking your workout to next level with TRX Strong. This dynamic strength focused class, combines a mix of kettle bell, medicine ball, free weight and TRX resistance exercises, designed to challenge your body from head to toe. Expect fast results for strength, balance and definition in this stamina building, full body, workout.

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Schedule a TRX Orientation