I’ve been training at True Conditioning for over two years now and I absolutely love it! I started out with the group classes which allowed me to work at my own pace and explore a variety of exercises. Then I wanted to take it up a notch (or two) and asked Pilar to train with me a couple of times a week. Not only were those session fun, but also extremely effective. My body shape has changed (I actually have a waist and a butt now!) and I have learned how to work with all sorts of weights to develop strength. Pilar is an absolutely awesome trainer. She is super positive and encouraging and you can tell that she really wants you to succeed. Thanks Pilar and Sophie!