By joining the last 3 Transformation Challenges, being a member of the True Conditioning family (with all the support provided by the best trainers/instructors), seeing results when I follow the Precision Nutrition guidelines the weight falls off and is being replaced by muscle.
I feel healthier, stronger and more intelligent when it comes to, when and how to eat, and exercise. I hope I can be an inspiration to others and I recommend joining the Transformation Challenge to anyone that is looking for a lifestyle change that is easy to follow with support. Like the Nike slogan says “Just Do It” love yourself take a leap and trust the TC family. If I can do it you can do it 💗.