Lisa - True Conditioning




May 29, 2019

Written by: Aaron J.


As a busy mom, finding time for exercise was always the last thing on my very long to-do list….until I found True Conditioning. I started with a one month intro promo and found that I could easily find class times that fit my schedule.

Classes are fun and fast paced. The trainers are knowledgeable and encouraging. I love that I am gently pushed to challenge my perceived limitations and I feel empowered by my success. Classes are varied and new exercises or class formats are regularly added to keep it fresh and demanding without being intimidating.

In addition to working out with a great group of people, True Conditioning also offers nutrition coaching. This has allowed me to further achieve my goals – to reduce my body fat, increase my lean muscle mass, improve my energy and achieve my best fitness level in two decades.

In the past I would not have described myself as an athlete. That has changed since I joined True Conditioning. It feels great to be complimented on how I look, but even better that I can keep up with my active kids. It is never too late to start, you’ll be glad you did!