Nutrition: February Recipe Pack

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Nutrition: February Recipe Pack

February 12, 2022


Written by: True Conditioning


Category:


Recipes, Recipes, Recipes

Hey everyone! With every month comes another challenge when it comes to nutrition. For February it’s… CHOCOLATE. INDULGENT DATES. and LOVEEE. Or, maybe just ice cream on the couch.. But either way, we’re here to help you in those not-so-indulgent moments.

We’ve created a healthy recipe pack for you this month. Download it, and use the ones that suit you best. Be sure to let us know which recipes are your favourite, by posting your creations on instagram and tagging us (@true_conditioning).

We can’t wait to watch you chef it up! ‍🍳

PS: We’ve added some how-to videos of our favourite recipes below.

Recipe Videos:


Still Feeling Lost?

Looking to improve your overall health and well being but don’t know where to start when it comes to meal planning and preparation? We’ve got a team of experts who are ready to help you. Schedule a consultation with one of our Certified Nutrition Coaches today and change the way you eat!


How-To Videos

Baked Chicken Parmesan

Carrot Cake Banana Bread

Roasted Cauliflower & Salmon