Lit Onrubia - True Conditioning

Lit Onrubia


Lit Onrubia

May 29, 2019

Written by: Aaron J.


Hi, everyone! I finished my 12th (NYC) and 13th (Seattle) marathons last November and I couldn’t have done it without the help of Sophie, Pilar, Ryan, Kristina and all you wonderful people at TC! We joined TC last June and it has remained one of the highlights of our family’s relocation to Steveston. Before doing TRX training I was running about 1800-2000 KMs and joining 1-2 marathons per year. But I was also very weak, was eating poorly and was gaining 5 lbs per year for the past 6 yrs. But the team at TC helped change my body and gave me more everyday strength. And through the course of 6 months — with better eating, more strength training and LESS running — TC helped me shed 25 lbs and cross the finish lines well within my expected finish times (not that hard to do since I run slow, haha!). More importantly, I was running the last 5Ks of my marathons stronger and wasn’t fading (as I usually do) and had almost no muscle soreness the day after. So thanks again to all the TC Coaches and club members. Working out with you guys has rejuvenated me!