What If I Am New To TRX Suspension Training?

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What If I Am New To TRX Suspension Training?

June 2, 2019


Written by: Aaron J.


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No problem. We offer all our new members complimentary TRX Orientation with one of our TRX Certified Personal Trainers. 

Starting with this private 30-45 minute TRX Orientation, you will learn the basic TRX exercise foundations and training principals through easy to follow progressions. With a focus on technique, flexibility, balance, and strength, you’ll learn how to receive the maximum benefit out of your workouts and leave feeling confident joining any of our group fitness classes.