My Mission
To help people get genuinely strong — the kind of strong that makes everyday life easier.
About Me
What started as a skinny teenager trying to put on size turned into more than 13 years in the gym. Josh found his footing first as a competitive natural bodybuilder and lifelong athlete, and later as a certified personal trainer with over seven years of hands-on experience. He earned his stripes on the stage, including a competition win, all of it achieved naturally with no shortcuts. But the trophies were never the point — what he’s always loved most is helping the person next to him fix their form, get a little stronger, and walk out feeling better than they walked in.
That’s the trainer he is today. Josh knows the gym can feel intimidating, especially if you’re starting later in life or coming back after time away, so his whole approach is built around making it the opposite of that. Expect patient coaching, real attention to doing things safely, and zero ego. Whether you’re after strength, better mobility, or just the confidence to move through your day without thinking twice, he’ll meet you exactly where you are and build from there.
Outside the gym, Josh is a full-time realtor here in Richmond, which means he spends his days getting to know people and the community he calls home. He’s a connector by nature — equally happy talking through your training goals or your favourite spot for coffee — and that same down-to-earth, people-first energy is what you’ll get every time you train with him.