Our Classes

TRX® Express

Strength and Conditioning

It’s not about having time, it’s about making time. Make the most out of your lunch hour with TRX Express. Equal parts strength and conditioning, this interval style class will fly by as you alternate between TRX and cardio based exercises for a high paced, core blasting, body sculpting, and one of a kind workout!

Trust us when we say, 45 minutes is all it takes to transform the way you look and feel.

See a class you like?

Contact us to try one out!

Schedule a TRX Orientation