Our Classes

TRX® Endurance

Total Body Conditioning


Equal parts Strength, and Endurance Training , TRX Endurance is a time based workout that is guaranteed to push you past your comfort zone. Improve your overall strength and conditioning with a mix of Free Weight, Cardio Machines and TRX exercises in this ever changing and evolving workout. Get ready to squat, lunge, pull, push, plank and most go all Sweat!

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