Monday, February 4th - Sunday, March 31st.

Make BIG Changes. Get BIG Rewards.

No more fad diets, excuses or waiting for the right time to start. This is the perfect opportunity for to push yourself out of your comfort zone to finally change the way you eat in order to lose weight, feel better, and and possibly win cash and prizes while you're at it!

This Challenge is for People Who:

Are serious about making a lasting lifestyle changes 

Are ready, willing and able to learn, try and implement new nutritional habits 

Lack consistency in their diet and need accountability from a coach

Are looking to lose weight, increase lean muscle mass and improve their over all cardiovascular fitness and self esteem

Are looking to improve blood sugar control & digestion Increase energy levels

Want to develop successful meal planning strategies to save time and money

Want to stop the cycle of fad diets, guilt, counting calories, and binge eating once and for all in on order to build a healthy relationship with food

What does the 8 week challenge include?

  • A Detailed Nutrition Guide

  • On-Going Support and Accountability from a Nutrition Coach

  • Bi-weekly Body Composition Tracking and Measurements 

  • Weekly Check In and Journal Revision 

  • Meal Planning and Preparation Strategies

  • Sample Meal Plan and Grocery List

  • Simple Recipe Ideas and Snack Options 

  • Weekly Tracking Sheets and Habit Checklist

  • Weekly Lesson and Habit Based Homework 

  • Private Facebook Group for Accountability, Support, and Recipe Sharing

  • Mini Weekly Prizes and Challenges

  • A Cash Prize and a New Workout Gear from Lululemon for the Top Two Participants Who Lose the Highest Percentage of Weight. 

Bonus Material:

  • Pantry Clear Out Guide

  • Sunday Ritual 

  • Proven Tips and Timing Methods to Optimize Fat Loss

  • How to make healthy choices at a restaurant 

  • How to make healthy choices when on the road

  • Supplement Guide


Nutrition Package - $350 includes a Getting Started Nutrition Seminar.

New Member Nutrition and Exercise Package - $525

  • Includes 2 months of unlimited training at True Conditioning

So what are you waiting for? 

Sign up today! Your future self will thank you for it.