CHANGE YOUR BODY IN JUST 8 WEEKS WITH OUR TRANSFORMATION CHALLENGE!
Monday, February 4th - Sunday, March 31st.
Make BIG Changes. Get BIG Rewards.
No more fad diets, excuses or waiting for the right time to start. This is the perfect opportunity for to push yourself out of your comfort zone to finally change the way you eat in order to lose weight, feel better, and and possibly win cash and prizes while you're at it!
This Challenge is for People Who:
Are serious about making a lasting lifestyle changes
Are ready, willing and able to learn, try and implement new nutritional habits
Lack consistency in their diet and need accountability from a coach
Are looking to lose weight, increase lean muscle mass and improve their over all cardiovascular fitness and self esteem
Are looking to improve blood sugar control & digestion Increase energy levels
Want to develop successful meal planning strategies to save time and money
Want to stop the cycle of fad diets, guilt, counting calories, and binge eating once and for all in on order to build a healthy relationship with food
What does the 8 week challenge include?
A Detailed Nutrition Guide
On-Going Support and Accountability from a Nutrition Coach
Bi-weekly Body Composition Tracking and Measurements
Weekly Check In and Journal Revision
Meal Planning and Preparation Strategies
Sample Meal Plan and Grocery List
Simple Recipe Ideas and Snack Options
Weekly Tracking Sheets and Habit Checklist
Weekly Lesson and Habit Based Homework
Private Facebook Group for Accountability, Support, and Recipe Sharing
Mini Weekly Prizes and Challenges
A Cash Prize and a New Workout Gear from Lululemon for the Top Two Participants Who Lose the Highest Percentage of Weight.
Pantry Clear Out Guide
Proven Tips and Timing Methods to Optimize Fat Loss
How to make healthy choices at a restaurant
How to make healthy choices when on the rod
Nutrition Package - $325 includes a Getting Started Nutrition Seminar.
New Member Nutrition and exercise Package - $450
Includes 2 months of unlimited training at True Conditioning